D Stress workshop
D Stress workshop
14th April 2025 - 27th April 2025
Venue :
D Stress
Dance and Movement Therapy Retreat
Workshop in Delhi on 17th April 2025
Retreat Details are as follows:
Overview:
The D Stress Retreat is a transformative experience designed to help individuals relieve stress, reconnect with themselves, and cultivate holistic well-being. Through a carefully curated blend of mindfulness, movement, and expressive therapies, this retreat offers a safe space for emotional healing and personal growth.
Who is it for?
- Individuals experiencing stress, burnout, or emotional fatigue
- Professionals looking for mental and physical relaxation
- Those interested in integrating movement and expressive arts into self-care
- Anyone seeking a holistic approach to well-being
What to Expect?
- Guided mindfulness and relaxation techniques
- Dance Movement Therapy (DMT) sessions
- Nature-based grounding and reflection
- Expressive arts, journaling, and storytelling
- Nutritious meals supporting holistic health
- Group discussions, support, and self-awareness activities Retreat Highlights
- Location: Trippy Tribe, Chojh, Himachal
- Dates: 10-13, 24-27 April
- Duration: 2 days pre event workshops (2 hr each), 2 days of retreat (6am to 8pm)
- Group Size: Limited spots available to ensure a personalized experience
Facilitators
The retreat is led by experienced professionals, including certified Dance Movement Therapy (DMT) facilitators, expressive arts therapists, and wellness coaches, ensuring a well-rounded approach to healing and stress relief.
Program Structure
Each day is designed to immerse participants in a structured flow of activities:
# Morning Sessions: Mindfulness, body awareness, and movement-based relaxation
# Midday Activities: Group explorations, expressive arts, and self-reflection
# Evening Rituals: Wind-down activities such as guided visualization and storytelling
Pricing & Inclusions
- Retreat Fee: Check Retreat Packages in the brochure on the website below
What’s Included?
- Comfortable accommodation
- All guided sessions and activities
- Healthy and balanced meals
- Personal wellness toolkit and resources
How to Register?
* Step 1: Fill out the registration form: https://forms.gle/hkhhh5cSpNs3ejz87
* Step 2: Confirm your meal plans for the retreat with and set up a date and time for pre-event interview
* Step 3: Prepare to embark on a transformative journey!
Contact Us
Phone: +91 8178551088, +91 9817925202
Email: [email protected], [email protected]
Workshop in Delhi on 17th April 2025
Retreat Details are as follows:
Overview:
The D Stress Retreat is a transformative experience designed to help individuals relieve stress, reconnect with themselves, and cultivate holistic well-being. Through a carefully curated blend of mindfulness, movement, and expressive therapies, this retreat offers a safe space for emotional healing and personal growth.
Who is it for?
- Individuals experiencing stress, burnout, or emotional fatigue
- Professionals looking for mental and physical relaxation
- Those interested in integrating movement and expressive arts into self-care
- Anyone seeking a holistic approach to well-being
What to Expect?
- Guided mindfulness and relaxation techniques
- Dance Movement Therapy (DMT) sessions
- Nature-based grounding and reflection
- Expressive arts, journaling, and storytelling
- Nutritious meals supporting holistic health
- Group discussions, support, and self-awareness activities Retreat Highlights
- Location: Trippy Tribe, Chojh, Himachal
- Dates: 10-13, 24-27 April
- Duration: 2 days pre event workshops (2 hr each), 2 days of retreat (6am to 8pm)
- Group Size: Limited spots available to ensure a personalized experience
Facilitators
The retreat is led by experienced professionals, including certified Dance Movement Therapy (DMT) facilitators, expressive arts therapists, and wellness coaches, ensuring a well-rounded approach to healing and stress relief.
Program Structure
Each day is designed to immerse participants in a structured flow of activities:
# Morning Sessions: Mindfulness, body awareness, and movement-based relaxation
# Midday Activities: Group explorations, expressive arts, and self-reflection
# Evening Rituals: Wind-down activities such as guided visualization and storytelling
Pricing & Inclusions
- Retreat Fee: Check Retreat Packages in the brochure on the website below
What’s Included?
- Comfortable accommodation
- All guided sessions and activities
- Healthy and balanced meals
- Personal wellness toolkit and resources
How to Register?
* Step 1: Fill out the registration form: https://forms.gle/hkhhh5cSpNs3ejz87
* Step 2: Confirm your meal plans for the retreat with and set up a date and time for pre-event interview
* Step 3: Prepare to embark on a transformative journey!
Contact Us
Phone: +91 8178551088, +91 9817925202
Email: [email protected], [email protected]